January 2018

January 2018

We had an exciting year in 2017 with the biggest news being the move to our Sharon location. Haven’t had a chance to see the new clinic? Stay tuned for a virtual tour ๐Ÿ™‚ โ€‹ We wish you all the best + health and happiness for 2018! Photo credit:ย Happy New Year!...
New Chiropractor in Sharon

New Chiropractor in Sharon

We’re open again! Our doors were temporarily closed for the move but we are back offering chiropractic, acupuncture, rehabilitation, and custom orthotic services to York Region. We are excited to join ranks withย The Lamppost Counselling Servicesย and offer...
Low Back Pain

Low Back Pain

Low back pain is one of the most common reasons to visit a chiropractor, affecting up to 80% of the population at some point in life. According to the Global Burden of Disease Study (2013), low back pain is considered the top leading cause of years lived with...

“Exercise is Medicine”… But How Do You Start?

We all know that exercising is good for our health. But sometimes the idea of exercising is stressful and we associate people who exercise as group that we are not a part of and may not want to be a part of. As a chiropractor I treat people who come in with neck pain,...
Custom Orthotics: What To Know

Custom Orthotics: What To Know

The bones of the foot are intended to move in specific directions during different parts of the gait (walking) cycle. When these arenโ€™t moving properly, they can negatively affect the forces going through the foot, leg, knee, and even higher up into the hips and low...
Movement: It’s Not Cheating, It’s Just Easy

Movement: It’s Not Cheating, It’s Just Easy

We know that physical activity is important to our health, but when we think of physical activities, we think of taking an hour or more out of our day to accomplish it. What if it didn’t involve a lengthy amount of time? What if it’s just doing something...