Ice therapy (cryotherapy) is mainly known for it’s helpful effects immediately after sustaining a muscle, joint, or tendon injury. We all learn it as one of the basic first aid principles in the RICE protocol (rest, ice, compress, elevate). So how exactly does icing...
Migraines can have debilitating effects on our activities of daily living. If you suffer from episodic migraines or know someone who does, you probably know the basic information (or you can find that info in our intro to migraines article). So what are some options?...
Author
Dr. Judith McCann did her undergraduate degree in Kinesiology at Queen’s University, her chiropractic degree at Canadian Memorial Chiropractic College, and her contemporary medical acupuncture accreditation at McMaster University.
Building a practice rooted in evidence based care means focusing on best available research, clinical experience, and patient preferences. We are lucky to be living during a time where research is vast and ongoing. Despite this, there is still much we don’t know, and a lot we can still learn.
Dr. McCann is eager to share this world with you! Once a month we send out a newsletter with links to her blog on topics relating to muscle, joint, and nerve conditions; treatment options; health education; ergonomics; and health news. Don’t forget to subscribe and check back here every month for new articles.
