Stiff and tired after sitting all day? Do you get up from the couch or bed and feel like you have been run over by a truck? Stiffness and soreness from sitting is very common and luckily there are options to help relieve this discomfort and get you moving freely...
I Want Chiropractic Care, But Don’t Want My Neck Manipulated, Adjusted, or Cracked If you come in to my clinic and do not want your neck adjusted – I WILL NOT ADJUST YOUR NECK! If you used to get your neck adjusted and decide you no longer want to, I will...
A clinical trial was performed at my alma mater Canadian Memorial Chiropractic College (CMCC) that investigated the presence of pro-inflammatory and nociceptive (pain) proteins called chemokines in adults with low back pain and the changes of these levels in the blood...
Ice therapy (cryotherapy) is mainly known for itโs helpful effects immediately after sustaining a muscle, joint, or tendon injury. We all learn it as one of the basic first aid principles in the RICE protocol (rest, ice, compress, elevate). โSo how exactly does icing...
๏ปฟ I read a post today that I disagree with completely: there was an old school looking photo of kids from the 90’s and the post was about how at some point in your life it was the last time that you played outside with your friends. The comment from the poster...
Migraines can have debilitating effects on our activities of daily living. If you suffer from episodic migraines or know someone who does, you probably know the basic information (or you can find that info in ourย intro to migrainesย article). So what are some options?...
Dr. Judith McCann did her undergraduate degree in Kinesiology at Queenโs University, her chiropractic degree at Canadian Memorial Chiropractic College, and her contemporary medical acupuncture accreditation at McMaster University.
Building a practice rooted in evidence based care means focusing on best available research, clinical experience, and patient preferences. We are lucky to be living during a time where research is vast and ongoing. Despite this, there is still much we donโt know, and a lot we can still learn.ย
Dr. McCann is eager to share this world with you! Once a month we send outย a newsletter with links to her blog on topics relating to muscle, joint, and nerve conditions; treatment options; health education; ergonomics; and health news. Donโt forget to subscribe and check back here every month for new articles.
